Holy Guacamole - Avocados Fight Cancer and Keep the Heart Healthy!

Getting older comes with several life-changing realities. Making healthy choices is one of the most prominent and important. Along with physical exercise, getting plenty of sleep, and staying social, a healthy diet is essential. Eating right is...

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September’s Recipe: The Best Turkey Chili You’ll Ever Eat

This hearty recipe is from a reader in North Carolina. It’s a great recipe to welcome in the autumn – it’s perfectly spiced, packed with plenty of protein and fiber, and has a truly addicting flavor. This healthy recipe’s...

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You “Autumn” Know About the Great Fall Savings Available from AMBA Discounts!

For fans of fashion, the change of season is the perfect opportunity for a change of wardrobe. And whether you’re a fan of luxury or athleisure or anything in-between, AMBA Discounts is your passport to help you elevate your game and enjoy...

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Good Nutrition for Healthy Vision

We’ve all heard that the reason rabbits have healthy vision is because they eat so many carrots. While to some degree that story is an exaggeration, it’s true that the foods you eat and the dietary supplements you take play an...

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