Want to Live Life to the Fullest? Start with These Lifestyle Changes

It’s never too late to break bad habits and begin to take steps for a healthier lifestyle. True, the long-term effects of bad health habits are cumulative. On the other hand, each day with healthier lifestyle choices is one more step...

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This Month’s Recipe: Brussels Sprouts with Shrimp Sauce

This delicious family recipe was shared with us by a retired teacher in Cotulla, Texas and is perfect for autumn dinners. Salty, briny, savory dried shrimp rehydrate in hot chicken broth before cooking down into a savory glaze, yielding a quick,...

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Wearing Pink Is Just the Start – More Ways to Take Part in Breast Cancer Awareness Month

October is Breast Cancer Awareness Month. Wearing pink ribbons has become a tradition to express one’s solidarity to fight for a cure and to support others suffering from the disease. But here are some additional ways to promote breast...

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What Could Be Causing Your Tooth Sensitivity and What You Can Do

Many of us wouldn’t hesitate to call our doctor or physician if we felt a twinge of pain in our neck or back. However, all too often when it comes to our teeth, we shrug off small signs of discomfort. But we should show our oral care the...

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